salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
|
| Posted: Thu Jun 17, 2004 4:09 pm Post subject: Baking ideas for lactose intolerant people.....? |
|
|
This is the perfect place to ask, I'm sure!
I am lactose intolerant. It doesn't mean that I absolutely cannot have any diary products, but I do have to watch the amount and type of products in a day. For example, I'm least affected by yoghurt & most affected by butter/rich cheeses.
This also means that I can easily OD on chocolate :x !
It's easy enough to avoid dairy in meals, but what about baking :shock: ? I love to bake/make desserts......too bad most of the recipes call for butter (or margerine, which doesn't behave the same, and contains dairy anyway) & cream (havn't tried soy cream yet).
Anybody with practical substitude ideas to share? |
|
