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Great Salads
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David



Joined: 07 Jun 2004
Posts: 32

Posted: Mon Sep 06, 2004 2:12 am    Post subject: Great Salads  

Once again, following through with my plan to eat more of the Healthiest Foods in the World, we had a salad for dinner with:
a mix that included spring lettuce, arugala, spinach, baby tomatoes, almonds and avocado. For dressing we just used a little mustard.

What are some of your favorite combinations for salads?
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squirrel



Joined: 11 Jun 2004
Posts: 96
Location: Bucharest, Romania

Posted: Mon Sep 06, 2004 7:24 am    Post subject:  

I like tomatoes with cucumber, green pepper, onions and cheese ... to which we can add some bazil... :)
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David



Joined: 07 Jun 2004
Posts: 32

Posted: Tue Sep 07, 2004 2:32 am    Post subject:  

Salad #2:
Watercress, Spinach, Romaine, Dark Green Leaf Lettuce, Alfalfa Sprouts, Sun Dried Tomatoes, 1 ounce Feta cheese, Quorn immitation chicken
Dressing (balsamic vinegar, honey mustard, rosemary, dill, paprika)

Mixed all together and shook it up! It's healthy and delicious. :D
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cocodrilo



Joined: 21 Jun 2004
Posts: 193
Location: Kurashiki, Japan

Posted: Mon Sep 13, 2004 7:15 am    Post subject:  

I make it a point to eat a HUGE salad for lunch every day, even if I have to bring it in Tupperware to work! Today was julienned cabbage, a tomato, celery and a whole pack of daikon sprouts! Splash of extra virgin olive oil & balsamic vinegar on top!
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cocodrilo



Joined: 21 Jun 2004
Posts: 193
Location: Kurashiki, Japan

Posted: Sat Sep 25, 2004 3:32 am    Post subject:  

Just tried soba (buckwheat) sprouts for the first time on my salad for lunch. No particular taste, but nice 'n crisp. The Japanese have been eating daikon sprouts & bean sprouts for years but are just now getting into sprouting other things- soybeans, broccoli and now buckwheat! My favorite is alfalfa sprouts, but are rarely available at stores. Too humid to grow your own either(mold grows quickly!).*sigh* :cry:
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Laura



Joined: 25 Sep 2004
Posts: 7

Posted: Sat Sep 25, 2004 3:33 am    Post subject:  

Too bad about the alfalfa sprouts -- we get them here in California and I like them. I've never tried broccoli sprouts. Do the taste like broccoli?
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cocodrilo



Joined: 21 Jun 2004
Posts: 193
Location: Kurashiki, Japan

Posted: Sat Sep 25, 2004 3:50 am    Post subject:  

Can't say that I've actually tried the broc' sprouts yet(They're like $1.50 for a teeny weeny pack!) but I will. I really do miss the alfalfa sprouts! I used to buy HUGE sacks of them and eat them on my salads or in pita sandwiches every day. Oh, well. Daikon sprouts are a good substitute, they sell for only 30 cents a pack and have a bit of a bite to them!
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