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Jonathan
Joined: 09 Jun 2004
Posts: 104
Location: San Diego
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| Posted: Thu Jul 15, 2004 2:38 am Post subject: Simple "smoothies" |
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LOL... the reason I put "smoothies" in quotes is that I'm not sure if two ingredients really qualifies as a "smoothie." Seriously though, over the past week or so I've been making ultra simple fruit smoothies and they're just the yummiest things!
All I do is pick a fruit (so far I've used blueberries, mangos, and nectarines), throw the edible part in a blender, fill to the level of the fruit with soymilk, and blend. Talk about *bursting* with fruit flavor! Mmm-mmm-yum! :D |
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squirrel
Joined: 11 Jun 2004
Posts: 96
Location: Bucharest, Romania
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| Posted: Thu Jul 15, 2004 8:00 am Post subject: |
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:)
Shake, huh? Sounds like sort of milk shake to me... only it's with soymilk and real fruit instead of the crap served at fast foods! |
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salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
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| Posted: Tue Jul 27, 2004 8:01 am Post subject: |
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Hi-five for the soymilk-drinking comrade, Jonathan 8) !
Blueberries and soymilk make a great combination. I have a to-die-for recipe for Blueberry Soymilk muffins (which, I won't die from eating :wink: :lol: )! |
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Jonathan
Joined: 09 Jun 2004
Posts: 104
Location: San Diego
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| Posted: Tue Jul 27, 2004 8:07 am Post subject: |
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salsachinita wrote: I have a to-die-for recipe for Blueberry Soymilk muffins (which, I won't die from eating :wink: :lol: )!
And you're keeping this secret from me because...? :( |
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salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
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| Posted: Tue Jul 27, 2004 8:10 am Post subject: |
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Jonathan wrote: And you're keeping this secret from me because...? :(
:lol: :lol: :lol: ....just to keep the suspense til we can actually put 'the plan' into action :wink: ......!
Meanwhile, please feel free to drool :P .......... |
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Jonathan
Joined: 09 Jun 2004
Posts: 104
Location: San Diego
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| Posted: Tue Jul 27, 2004 8:12 am Post subject: |
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salsachinita wrote: Jonathan wrote: And you're keeping this secret from me because...? :(
:lol: :lol: :lol: ....just to keep the suspense til we can actually put 'the plan' into action :wink: ......!
Meanwhile, please feel free to drool :P ..........
Definately *not* nice SC! :evil: :wink: :lol: |
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salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
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| Posted: Tue Jul 27, 2004 8:16 am Post subject: |
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I promise to get up & make a fresh batch for breakfast just for the participant(s) of 'the plan' :D ! (Ever wake up to the smell of muffins baking :wink: ?)
Deal :wink: ? |
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Jonathan
Joined: 09 Jun 2004
Posts: 104
Location: San Diego
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| Posted: Tue Jul 27, 2004 8:51 am Post subject: |
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| Grrr.... |
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scorpionguy
Joined: 14 Jun 2004
Posts: 9
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| Posted: Tue Aug 03, 2004 1:40 am Post subject: |
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And this is yet one more reason to visit Australia! Good dances, beautiful women (and a shortage of leads, hah!)...and then all of this wonderful food that Salsachinita talks about. :P
Ok...how much are those plane tickets again? :D
SG |
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salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
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| Posted: Tue Aug 03, 2004 1:42 am Post subject: |
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| I think $1500-2000 USD........ |
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salsachinita
Joined: 17 Jun 2004
Posts: 83
Location: Melbourne, Australia
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| Posted: Tue Aug 03, 2004 1:46 am Post subject: |
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Back to topic :oops: ..........
My favourite meal-replaceable smoothie is called 'Breafast-a-go-go' from one of our local juice/smoothie bar Boost Juice.
Soymilk, yoghurt, banana, honey, toasted muesli & ice cubes, plus one vitamin suppliment of your choice.
I can easily live on this in summer time 8) . |
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