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jenn
Joined: 29 Jun 2004
Posts: 3
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| Posted: Tue Jun 29, 2004 6:42 am Post subject: reading about healthy living... |
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im reading this book called FOOD AND HEALING by Annemarie Colbin. its not a new book, but it contains so much surprising (and not so surprising) information about the foods we eat and the effects on our bodies.
im not even half way through it yet, but ive learned so much about the everyday foods we eat. a very important read if we want to know the truth about the effects of food on our health.
i hightly recommend it! :D
if anyone else has read it, please share! :mrgreen: |
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cocodrilo
Joined: 21 Jun 2004
Posts: 193
Location: Kurashiki, Japan
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| Posted: Wed Jun 30, 2004 11:15 am Post subject: |
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| That book sounds like the numerous nutrition books I have and often use for resource books! I also have several books on using herbs and various foodstuffs for healing and to combat simple problems(have actually tried a lot of them and they are inexpensive, have no harmful side-effects and aren't addictive!)... |
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David
Joined: 07 Jun 2004
Posts: 32
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| Posted: Fri Jul 02, 2004 9:18 pm Post subject: |
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| One of my favorite books is "Get Healthy Now!" by Gary Null. While I am not able to make myself do everything he recommends, it gives some great insight into what is means to truly eat healthy. |
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Jonathan
Joined: 09 Jun 2004
Posts: 104
Location: San Diego
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| Posted: Mon Nov 01, 2004 3:24 am Post subject: |
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| For a good set of reviews on 15 different diet plans check out http://www.cg-diet-reviews.com -- there's some good infomation there for anyone trying to make an informed choice about how they want to eat. |
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